Billy Blanks Tae Bo 2004 Capture the Power STRENGTH

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third...

Yoga, body sculpting and low impact aerobics.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie...

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various...

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout - the next generation of Tae Bo that combines...

A deeper conversation about back pain relief. Modern science shows that qigong exercise s good medicine for maintaining health and longevity. In...